Below you will find links to products I use and recommend to my clients and patients.
These links are affiliate links through Amazon. This means that, at no further expense to you, if you click through and purchase we will receive a small commission.
These little guys are excellent for nuanced corrective exercises. your shoulders and hips will thank you!
These are good for anyhting from stretching and mobilizing to assisting with pullups or adding resistance to any type of movement. A set of varied sizes is recommended.
Trigger Point Foam Roller
Everyone should have a good foam roller in their kit. These are compact so they travel well and they are incredibly durable.