The Mission MVMT Team

The expert partners that are dedicated to helping you.

Our Certifications

The Faces Behind Your Recovery

Ian Elwood

Ian Elwood

CEO and Chief Scheme Hatcher

The Founder of Mission MVMT, Dr. Ian Elwood, has firsthand experience with overcoming injuries and the physical and mental challenges they bring. As a Certified Athletic Trainer with nearly two decades of experience, Ian has dedicated his career to helping others stay active, recover from setbacks, and achieve their fitness goals.

Ian has worked in diverse settings—from collegiate sports and military units to CrossFit gyms—giving him a deep understanding of how to work with individuals from all walks of life. His science-first approach prioritizes proven methods and practical solutions over industry trends, focusing on long-term results rather than quick fixes.

Ian’s professional journey has been shaped by hundreds of hours learning from industry leaders and hands-on interactions with his clients. He is committed to staying at the forefront of training, rehabilitation, and physiology, ensuring every program and recommendation is grounded in the latest evidence-based practices.

Credentials and Expertise:

  • Doctor of Athletic Training – Moravian University, Bethlehem Pennsylvania
  • Master’s in Rehabilitation Science – San Diego State University
  • Bachelors in Athletic Training – Roanoke College
  • Certified Athletic Trainer (ATC) – Since 2006
  • Certified Strength and Conditioning Specialist (CSCS)
  • Functional Range Conditioning Mobility Specialist (FRCms)
  • Active Release Techniques (ART) – Full Body Certified
  • Selective Functional Movement Assessment (SFMA) – Level 2 Certified
  • Performance Enhancement Specialist (PES) – National Academy of Sports Medicine
  • Corrective Exercise Specialist (CES) – National Academy of Sports Medicine
Ian Elwood
Javier Melgarejo

Javier Melgarejo

Second in Command and Media Honcho

Javier Melgarejo is a Certified Athletic Trainer with over a decade of experience guiding athletes through recovery from pain and injury. His work spans diverse populations, including military servicemembers in Special Operations, collegiate and professional athletes, combat sports participants, and CrossFit enthusiasts. This breadth of experience has honed his ability to adapt to the unique needs of each individual.

Having experienced injuries himself, Javier has a personal understanding of the physical and psychological challenges that accompany recovery. This personal insight drives his empathetic and comprehensive approach, which prioritizes empowering clients to regain confidence in their bodies and achieve long-term success beyond immediate pain relief.

Javier’s approach is rooted in education. He excels at translating complex concepts into practical strategies tailored to each client’s goals. By fostering a deeper understanding of the recovery process, Javier ensures his clients are equipped to manage their health with independence and confidence.

His expertise is built on a foundation of biomechanics, nutrition, and the psychosocial dimensions of injury. This multidisciplinary knowledge underscores his commitment to exploring the intricacies of human movement and recovery. Currently pursuing a Doctorate in Athletic Training (DAT), which he will complete in the summer of 2025, Javier is dedicated to advancing both his practice and the athletic training profession as a whole.

Credentials and Expertise

  • Doctor of Athletic Training – Moravian University (August 2025)
  • Bachelor of Science in Athletic Training – Fresno State University
  • Certified Athletic Trainer (ATC) – since 2010
  • Active Release Techniques (ART) – Full Body Certified
  • Selective Functional Movement Assessment (SFMA) – Level 1 Certified
  • Graston Technique Certified
  • Functional Range Conditioning Mobility Specialist (FRCms)
Javier Melgarejo

A Mission Born from Movement

Mission MVMT was founded in 2018 by Ian Elwood to offer a better solution for active people who were tired of feeling stuck in traditional healthcare systems. When Javier Melgarejo joined, their combined 25+ years of experience turned Mission MVMT into a powerhouse of practical, effective strategies for reducing pain and boosting performance.

From collegiate athletes to military operators and CrossFit enthusiasts, we’ve learned what works. Our methods are designed to help you move better, recover faster, and enjoy the activities you love without pain holding you back.

93%

Improve their mobility within 4 weeks

86%

Feel less pain within 2 weeks

95%

Return with less pain and more confidence

80%

Report fewer recurring injuries after 1 year

Ready to Move Pain-Free?

Take the first step toward recovery and strength with a FREE consultation.

Unlock your potential by booking a free call with our experts! Our team is dedicated to helping you navigate your challenges and discover tailored solutions that fit your unique needs. With years of experience and a passion for innovation, we’re here to guide you every step of the way. Don’t miss out on this opportunity to gain valuable insights and strategies that can elevate your success.

Mission MVMT

Real Results from Real People

Testimonial

“I came to Mission MVMT with severe injuries, including patellar tendonitis and spinal stenosis. I went from struggling to walk to feeling great through their tailored exercises. Their programming quickly improved my back, glute, and hip pain, allowing me to return to sports and competitions.”
Tanner McDonald

Tanner McDonald

Testimonial
Testimonial

“Before Mission MVMT, I had pain during squats and faced constant challenges in training. Now, I have the tools to address my pain and keep progressing. Working with Ian and Javi has been an investment in learning how to move better and stay on track.”
Katy Boggs

Katy Boggs

Testimonial
Testimonial

“I used to struggle with stability, flexibility, and back pain. Mission MVMT’s program dramatically improved my mobility, and now I can lift weights without discomfort. It’s been a game-changer, and I highly recommend their approach for proactive injury prevention.”
Nikki V.

Nikki V.

Testimonial